Using makeup to cover up dark circles or bags under your eyes isn’t the most attractive look, but sometimes you don’t have another option! Luckily, there are plenty of ways to hide puffiness around your eyes without resorting to concealer. Try one of these 10 techniques and prepare to be amazed at the results!
Keep your head up while sleeping
One way to prevent puffy eyes is by keeping your head up while you sleep. This helps gravity do its job and drain any fluid that has pooled in your under-eye area overnight. You can prop yourself up by sleeping with an extra pillow or two, or even invest in a special contoured pillow. Just make sure you’re comfortable so you can get a good night’s rest! If you happen to have an allergy or other condition causing the puffiness, it might be worth getting checked out for some relief.
Tired of waiting for something better? If the puffiness is caused by tiredness, try taking a 20 minute nap before doing anything else. Then splash cold water on your face – it’s not foolproof but it will definitely help! And if all else fails? A nice cucumber slice over each eye should take care of things until morning.
Look down when you go out
One way to help cover up your puffy eyes is to look down when you go out. This can help minimize the appearance of puffiness and make you look more awake. Plus, it’s a lot easier than having to put on concealer every time you leave the house! Here are some other tips:
-Invest in an eye cream: A good eye cream can help reduce puffiness and keep your skin hydrated.
-Apply cucumber slices: Cucumbers have a cooling effect that can help reduce swelling.
-Sleep with an extra pillow: This will help prevent fluid from building up overnight and causing puffiness in the morning.
-Avoid salty foods: Too much salt can cause water retention, which leads to puffiness. Some common sources of salt include fast food, chips, canned soups, breads and pastas. Avoiding these foods for a few days should help get rid of any excess water weight (and therefore, puffiness).
-Use cold compresses: Cold compresses can be placed over your eyes for 10 minutes at a time. Try refrigerating them beforehand so they stay cold longer!
Drink plenty of water
Drinking plenty of water is one of the best ways to cover up your puffy eyes without a concealer. It helps to flush out the toxins in your body that can cause puffiness. Plus, it hydrates your skin, which can help reduce the appearance of fine lines and wrinkles. Drinking eight glasses of water a day is ideal, but if you’re not used to that much water, start with four glasses and work your way up.
Get Plenty of Sleep
Most people need around eight hours of sleep per night. If you’re not getting enough sleep, your body starts to produce more of the stress hormone cortisol. This can cause inflammation and lead to puffiness around the eyes. To avoid this, aim for seven to eight hours of sleep per night. You may also want to try some natural remedies such as lavender or chamomile tea before bedtime to help calm yourself down.
Don’t Binge Drink the Night Before
Alcohol is one of the main causes of puffiness and bags under the eyes. So, if you want to avoid waking up with puffy eyes, it’s best to cut back on the booze. If you must drink, try to do so in moderation and stay hydrated by sipping on water in between alcoholic beverages. You can also make an eye mask out of cucumbers or cold tea bags (place them over your closed eyelids for 10 minutes).
Avoid Red Meat & Sugary Foods
1. Eating foods high in sugar can cause your blood sugar levels to spike, which can lead to inflammation and fluid retention.
2. Red meat is also pro-inflammatory, so it’s best to avoid it if you’re trying to reduce puffiness.
3. Instead, focus on eating plenty of fresh fruits and vegetables, which are packed with antioxidants and anti-inflammatory nutrients.
4. Omega-3 fatty acids are also great for reducing inflammation, so be sure to include salmon, tuna, and other oily fish in your diet.
5. Caffeine can also cause fluid retention, so cut back on coffee, tea, and energy drinks if you’re noticing more puffiness than usual.
Ice Your Eyes First Thing in the Morning
The first thing you can do when you wake up is put some ice on your eyes. This will help constrict the blood vessels and reduce the inflammation. You can use a cold compress or even just put some cold cucumber slices on your eyes. Just make sure that you don’t use anything too hot, as that could actually make the swelling worse.
Wear Colored Contacts
One way to cover up your puffy eyes is by wearing colored contacts. This can help change the appearance of your eyes and make them look less puffy. Plus, it’s a great way to add a pop of color to your look without having to use concealer. Here are some tips for choosing the right colored contacts:
-Pick a color that complements your natural eye color.
-Choose a shade that is slightly darker than your natural eye color.
-Avoid colors that are too bright or vibrant, as this can look unnatural.
-If you have dark circles, try a yellow-tinted contact lens.
-For blue or green eyes, try amethyst or hazel lenses.
Use Coconut Oil Under and Around Your Eyes
Coconut oil is rich in fatty acids, making it an excellent choice for moisturizing the delicate skin under and around your eyes. It’s also antimicrobial, so it can help keep your skin free of bacteria that can cause inflammation. Plus, it’s gentle enough for use on even the most sensitive skin. To use coconut oil as a concealer, simply dab a small amount under your eyes with your fingertips and blend it in with your fingers. You can also use it around your eyes to help conceal any darkness or puffiness.