Would you like to use baking soda to get rid of dandruff? You’re not alone! Baking soda, or sodium bicarbonate, has long been used to treat itching and dryness of the scalp and hair follicles, which are common symptoms of dandruff. It also relieves acne by exfoliating the skin to remove dead skin cells that can clog pores, and is proven to be anti-inflammatory and anti-fungal as well.
What is Baking Soda?
Baking soda is a white, powdery substance that is often used in baking. It can also be used to clean, cook, and as a hair care product. When it comes to hair care, baking soda can be used to get rid of dandruff. Baking soda is a natural exfoliant that can help smooth the scalp and remove dead skin cells. It can also balance the pH of the scalp, which can help reduce dandruff-causing fungus. Lastly, when mixed with water or apple cider vinegar, baking soda can provide relief from itching and irritation caused by dandruff.
What is Dandruff?
Dandruff is a common scalp condition that causes flaky skin. The flakes can be white or yellow, and they may be oily or dry. They can also be itchy. Dandruff is usually not contagious and is not caused by poor hygiene. It is thought to be caused by a combination of factors, including dry skin, oily skin, sensitivity to hair care products, and fungal infections.
Benefits of Baking soda
1. It’s a natural exfoliant: Baking soda can help smooth your scalp and get rid of any dead skin cells that might be causing dandruff.
2. It balances pH levels: When your scalp’s pH levels are off, it can lead to dandruff. Baking soda can help restore balance and get rid of those pesky flakes.
3. It’s anti-inflammatory: Baking soda can help soothe an irritated, itchy scalp.
4. It absorbs excess oil: If you have oily hair, baking soda can help absorb some of the excess oil and leave your locks looking less greasy.
5. You can use it as a clarifying shampoo: With a combination of water and baking soda, you can create your own clarifying shampoo by mixing in either lemon juice or apple cider vinegar. If you don’t want to go this route, just mix in about two tablespoons with warm water before adding shampoo for your next wash.
6. You can use it as toothpaste: Using baking soda on its own as toothpaste isn’t advisable because there are too many other additives like fluoride in regular toothpaste that work better at fighting plaque and whitening teeth. But if you’re going camping or otherwise leaving behind regular toothpaste and brush, give brushing with baking soda alone a try – just make sure to brush gently!
How to use Baking Soda for Dandruff
Baking soda is a great way to get rid of dandruff, especially when used in combination with other ingredients.
Baking soda and lemon: Mix baking soda with equal parts lemon juice until it becomes a paste, then massage it into your scalp before you shampoo. You can also use this mixture as an overnight treatment by coating your hair with the mixture and leaving it on overnight before washing it out the next morning.
Olive oil, egg whites, and baking soda: Mix 1 tablespoon olive oil or honey (or both) together with 1 beaten egg white and 1 teaspoon baking sugar or salt. Mix well until all ingredients are combined then add enough baking soda to make a thick paste – like pancake batter! Spread this mixture over your dry scalp before bedtime and wash off the next morning.
Baking soda and apple cider vinegar: Combine one part apple cider vinegar with one part water. Pour the mixture into a spray bottle, add 2 tablespoons of baking soda and shake vigorously. Spray this solution onto your scalp daily to help remove buildup from styling products and medications that cause irritation. Let sit for 5 minutes before rinsing thoroughly.
Baking soda and mint juice: Add 1/2 cup mint leaves to boiling water and let them steep. Strain the leaves and allow the liquid to cool. Add 3-4 tablespoons of baking soda, stir until dissolved then pour into an empty shampoo bottle. Apply this mixture once a week for relief from dandruff symptoms.
Pure baking soda paste: To make a more concentrated mixture, dissolve 4 tablespoons of baking soda in 2 cups warm water. Pour the mixture into a plastic baggie and seal tightly. Massage gently over your head while holding the bag tight against your skin. Rinse clean after 20 minutes then rinse again with regular shampoo to ensure no residue remains on your scalp.
Baking soda and ginger: Blend one tablespoon of fresh grated ginger root, 2 tablespoons raw honey, and 1 teaspoon of baking soda together in a small bowl. Allow the mixture to thicken at room temperature before applying it to your scalp. Leave on for 30 minutes then rinse thoroughly with lukewarm water.
Baking soda and coconut oil: Take one cup of organic virgin coconut oil and melt it slowly over low heat. Remove from heat, mix in 2 tablespoons of baking soda and allow the mixture to cool completely before application. Scrape the mixture into a jar or container and store in a dark place for up to 6 months. Use nightly by massaging the doughy paste onto your dry scalp then leave on overnight before rinsing with cold water in the morning.
Baking soda and tea tree oil: Make a tea tree oil hair mask by combining 1 tablespoon of pure grade tee tree oil with two tablespoons baking soda and mixing well. Rub this mixture through your wet hair, starting at the roots and working down to the ends. Gently work the mask through without pulling too hard so you don’t disturb your curls or waves too much. Cover your hair with a shower cap and wait 10-15 minutes before rinsing clean. Finish by using a clarifying shampoo followed by an deep conditioner if desired.