So you have stretch marks? No problem! Getting rid of stretch marks can be done naturally in the comfort of your own home, with ingredients you probably already have in your pantry. Whether you want to get rid of new or old stretch marks, these remedies are guaranteed to be safe and effective on all skin types and won’t leave any harmful side effects behind. Here are some best natural remedies for getting rid of stretch marks; pick the one that sounds most appealing to you and give it a try today!
What is Stretch Marks?
Stretch marks are scars that occur in areas where your skin has experienced rapid extension or contraction. Skin proteins such as collagen and elastin are responsible for your skin’s structure and elasticity. When these are damaged, they can cause stretch marks. There are several causes of stretch marks including pregnancy, puberty, weight gain/loss, aging and certain medical conditions.
Signs And Symptoms Of Stretch Marks: The most common sign of a stretch mark is a thin, reddish line on the skin with no hair follicles, oil glands or sweat glands on it. Stretch marks typically appear during puberty when there is a sudden growth spurt or after pregnancy when the uterus expands to accommodate the growing fetus. However some people may not show any signs of their stretch marks until years later due to constant stretching like with weight gain and loss.
Causes of Stretch Marks
Many things can cause stretch marks, but the most common cause is pregnancy. Other causes include: growth spurts during puberty, sudden weight gain or loss, and bodybuilding. Usually, when the skin is stretched too much, too fast, it tears and produces these markings. The good news is that they are not harmful to your health. The bad news is that they can’t be eliminated altogether.
Remedies to get rid of Stretch Marks
Stretch marks are a common problem, especially for women who have recently given birth. But there are natural remedies that can help get rid of them
Apple Cider Vinegar
There are a number of natural remedies that can help get rid of stretch marks, and apple cider vinegar is one of the most effective. Apple Cider Vinegar can help to improve the appearance of stretch marks by increasing collagen production and improving skin elasticity. It also helps to exfoliate the skin, which can further reduce the appearance of stretch marks. To use Apple Cider Vinegar for stretch marks, simply apply it to the affected area using a cotton ball or cloth and allow it to sit for 30 minutes before rinsing it off. You can do this once or twice daily for best results.
You can get rid of stretch marks naturally with coconut oil. It is an effective remedy that can help to improve the appearance of your skin. Coconut oil is rich in vitamins and minerals that can help to nourish your skin and make it more elastic. To use coconut oil, simply massage it into the affected area for 10 minutes per day. You can also add a few drops of lavender essential oil to the coconut oil to help soothe your skin.
Aloe vera gel is a popular natural remedy for getting rid of stretch marks on your legs, thighs, stomach, and other places. Additionally, it is a safe solution for teenage stretch marks. For this application, you can either use the pure gel or find an aloe lotion that has the same concentration. Rubbing this onto the skin will help stimulate the production of collagen in the skin to repair itself and will also speed up healing. Note: You need to apply this at least twice a day to see results in as little as two weeks.
Stretch marks can be treated with sesame oil. It contains sesamin, which is known to reduce the appearance of stretch marks by improving skin elasticity and reducing scarring. To use it, massage some sesame oil into your skin and then put on a clean shirt to protect your clothes from getting oily. Leave it on overnight, or for at least four hours. You can also apply it as needed throughout the day after showering or washing your hands if you want to maintain a healthy glow and tightness in your skin
You can use manuka honey to get rid of stretch marks by applying it directly to the skin. Manuka honey has healing properties that can help repair damaged skin and promote new tissue growth. Plus, it has anti-inflammatory and antibacterial properties that can help soothe the skin and reduce redness. To use, simply apply a thin layer of honey to the affected area and leave on for 30 minutes. Rinse with warm water and pat dry. Repeat this process 3-4 times per week for best results.
Lavender Essential Oil
Lavender oil is one of the best essential oils for stretch marks. It has antiseptic and anti-inflammatory properties that can help heal the skin and prevent further damage. Plus, the soothing scent of lavender can help reduce stress and promote relaxation. To use, simply add a few drops of lavender oil to a carrier oil like jojoba or coconut oil and massage into the skin. You can also add a few drops to your bathtub for a relaxing soak. Massaging your skin with lavender oil should be done at least once per day.
Tea Tree Oil
Another great thing about tea tree oil is that it can help you get rid of stretch marks. In order to use this remedy, simply apply a few drops of the oil onto your skin and massage it in until the oil has been fully absorbed. Do this twice a day and you will start to see results within just a few weeks! The best part is that this treatment is not expensive or time-consuming at all, so there’s no reason not to try it out for yourself.