How to stop hair fall with natural remedies? A lot of people want to know how to stop hair fall naturally, but it’s not always so easy to find solutions that work for you and don’t involve products like Rogaine or other potentially harmful chemicals. Fortunately, there are lots of natural remedies that can help strengthen your hair from the inside out and prevent hair loss before it happens in the first place!
What is Hair Loss
Hair loss, also known as alopecia, can be caused by a number of factors. These include genetics, medical conditions, medications, stress, poor nutrition, and more. While there is no cure for hair loss, there are treatments available that can help to slow down the process or even regrow lost hair.
Some of these treatments include Rogaine, minoxidil, hair transplants, and PRP therapy. In addition to these medical treatments, there are also a number of natural remedies that can be used to help stop hair fall. These include changing your diet, using essential oils, and taking supplements.
1) Aloe Vera
One of the most popular natural remedies for hair loss is Aloe Vera. It is rich in vitamins and minerals, which can help to nourish the scalp and hair follicles. Aloe Vera can also help to promote hair growth. One of the causes of hair fall is an unhealthy scalp. Aloe Vera can help to soothe and heal the scalp, which can reduce hair fall. Massage some aloe vera gel into your scalp before you shampoo or rinse your hair.
Rinse it off with warm water after 15 minutes. You can also massage some aloe vera gel onto your scalp and leave it on overnight if you want better results. Take a hot shower at least once a day with hot water on your head to stimulate blood circulation on the scalp.
2) Amla Juice
Amla juice is rich in vitamin C, which helps promote hair growth. It also helps to cleanse the scalp and unclog hair follicles. To use, mix equal parts amla juice and water. Apply to the scalp and massage in for a few minutes. Rinse with warm water and shampoo as usual. Repeat 2-3 times per week for best results. And while you’re waiting for your hair to grow back, there are other natural remedies that can help you get your locks back on track until it grows out again.
3) Fenugreek Seeds
Fenugreek seeds have been used for centuries in Ayurvedic medicine to treat hair fall. They are a rich source of vitamins and minerals, including zinc and biotin, which are essential for healthy hair. Soak fenugreek seeds in water overnight and then grind them into a paste. Leave the paste on your scalp for 30 minutes before washing it off. You can also take fenugreek seed supplements daily to help prevent hair loss. If you suffer from oily skin or hair, you may want to avoid using this remedy as too much fenugreek could lead to an imbalance in oil production.
4) Coconut Oil
Coconut oil is rich in antioxidants and has antimicrobial, antifungal, and antibacterial properties. These help to keep your scalp healthy and prevent hair loss. Plus, coconut oil is an excellent conditioner that can help to make your hair soft and shiny. You can use it as a leave-in conditioner or overnight treatment. Just apply it to your scalp and hair before bedtime and wash it out in the morning.
5) Apple Cider Vinegar
Apple cider vinegar is one of the most popular home remedies for hair fall. It is rich in nutrients and helps to cleanse the scalp and hair follicles. Apple cider vinegar also has anti-fungal and anti-bacterial properties that can help to control dandruff and scalp infections. To use, mix equal parts Apple cider vinegar and water in a bowl. Apply the mixture to your scalp and massage for a few minutes. Rinse with cold water and shampoo as usual. Repeat this treatment 2-3 times per week for best results.
Brahmi is an age-old remedy for hair fall. The hair roots are strengthened and hair fall is prevented. Brahmi is also known to promote hair growth. You can use brahmi in the form of oil, powder or paste. To make a paste, mix equal parts of brahmi powder and water. This paste should be applied to your scalp and left on for 30 minutes before being washed off. You can also add a few drops of brahmi oil to your regular hair oil and apply it to your scalp. Leave it on for 30 minutes before washing it off. You can also add a few drops of brahmi oil to your regular hair oil and massage it into your scalp.
7) Biotin Vitamin Supplements
Biotin is a water-soluble vitamin and is part of the vitamin B complex group. It can be found in many foods like eggs, salmon, avocado, and nuts. You can also take biotin supplements to help with hair loss. Research has shown that biotin can help with hair growth and prevent hair loss. There are many different brands of biotin supplements available, so talk to your doctor or dermatologist about which one is right for you. Some people notice a difference after taking biotin for just 3 months. However, it’s important to note that too much biotin could cause problems like skin rashes and stomach cramps, so don’t overdo it!
8) Fish Oil Supplements
Fish oil supplements are a natural remedy for hair fall. They contain omega-3 fatty acids, which are essential for healthy hair. Plus, they can help improve your overall health. To use fish oil supplements, take them daily as directed by the package. You can also add them to your diet by eating more fish or taking a fish oil supplement.
9) Change your Diet
One of the best ways to prevent hair fall is by changing your diet. Add foods that are rich in protein, iron, and vitamins A and C to your diet. Some good examples include eggs, spinach, lentils, salmon, and yogurt. You should also try to avoid processed foods, sugary drinks, and excessive amounts of caffeine. In addition to changing your diet, you should also drink plenty of water throughout the day to keep your hair hydrated.